شاب أمريكي يجري تجربة على نفسه ليبين مخاطر الوجبات السريعة

Super Size Me
From Wikipedia, the free encyclopedia
Super Size Me is a 2004 documentary film written, produced, directed by and starring Morgan Spurlock, an American independent filmmaker. Spurlock's film follows a 30-day time period (February 2003) during which he subsists entirely on food and items purchased exclusively from McDonald's, and the film documents this lifestyle's drastic effects on Spurlock's physical and psychological well-being and explores the fast food industry's corporate influence, including how it encourages poor nutrition for its own profit. During the filming, Spurlock dined at McDonald's restaurants three times per day, sampling every item on the chain's menu at least once. He also super sized his meal every time he was asked. He consumed an average of 5,000 cal (the equivalent of 9.26 Big Macs) per day during the experiment.
In February 2005, Super Size Me Educationally Enhanced DVD edition was released. It is an edited version of the film designed to be integrated into a high school health curriculum.
MSNBC has also broadcast an hour long version of the film, in addition to the regular version.
Before launching this experiment, Spurlock, age 32 at the time the movie was filmed in 2003, ate a varied diet but always had vegan evening meals to appease his then-girlfriend (now wife), Alexandra, a vegan chef. Spurlock was healthy and slim, and stood 6 feet 2 inches (188 cm) tall with a body weight of 185.5 lb (84.1 kg). After thirty days, he gained 24.5 lb (11.1 kg), a 13% body mass increase, and his Body Mass Index rose from 23.2 (within the 'healthy' range of 19-25) to 27 ('overweight'). He also experienced mood swings, sexual dysfunction, and liver damage. It took Spurlock fourteen months to lose the weight he gained.
The stated driving factor for Spurlock's investigation was the increasing spread of obesity throughout U.S. society, which the Surgeon General has declared "epidemic," and the corresponding lawsuit brought against McDonald's on behalf of two overweight girls, who, it was alleged, became obese as a result of eating McDonald's food. Spurlock points out that although the lawsuit against McDonald's failed (and subsequently many state legislatures have legislated against product liability actions against producers and distributors of "fast food"), much of the same criticism leveled against the tobacco companies applies to fast food franchises (except that these companies never lied about their product), although it could be argued that fast food, though physiologically addictive, is not as addictive as nicotine.
The documentary was nominated for an Academy Award for Documentary Feature.
Experiment